Three channels
| Channel | Control |
|---|---|
| In-app (the bell icon) | Always on — can't be turned off |
| Push (phone notifications) | Per category, on by default |
| Per category, off by default (opt-in) |
Managing preferences
Open Profile → Notification Preferences. For each category you get a Push and an Email switch.
Categories
- Class starting soon (15 min)
- Class rescheduled or canceled
- Class started (join Zoom)
- New chat message
- Session card expiring soon
- Goal reminders & milestones
- Badge earned
- Streak at risk (tonight)
- Reminder to come back & practice
- Free trial ending soon
- New exercises
Turn off any you don't want. In-app notifications for that category still appear in your notification list.
The notification list
Tap the bell icon to see your notifications, newest first. Tap one to jump to the relevant screen. Use Mark all read to clear the unread count.