Open a series and tap Start Series.
How a run works
- The first exercise plays.
- When it finishes, a rest timer counts down (the length you set for the
series). During rest you can:
- Pause / Resume the timer
- Start Now to skip the rest of the pause
- See Up next so you know what's coming
- The next exercise plays, and so on until the last one.
You can also tap Next to skip ahead, or Stop to end the run early.
Mirrored view
If an exercise in the series has a mirrored video, you can switch to Mirrored view during that exercise, the same as when playing it on its own.
Completing a series
When you reach the end you'll see Series Complete!. The whole run is logged automatically as one series session:
- It counts toward goals that track series (Weekly Series) as well as general session and minute goals.
- It appears in your practice history as a series.
- It can unlock series-related badges.
You don't need to log anything manually — the "✓ Automatically logged" confirmation tells you it's done.