Goals turn "I want to practise more" into something you can see progress on.
Create one
- Go to the Goals tab and tap + Add (or Create goal from Home).
- Pick a goal type (see below).
- Give it a name (e.g. "Morning Tai Chi").
- Set the target number. A suggested value for your training level is shown.
- Optionally turn on a Daily Reminder and pick a time.
- Tap Create Goal.
Goal types
| Type | You aim to… |
|---|---|
| Daily Practice | Practise X minutes every day |
| Weekly Minutes | Accumulate X minutes over the week |
| Weekly Sessions | Complete X sessions in the week |
| Active Days | Be active on X different days in the week |
| Weekly Series | Complete X series in the week |
| Streak Goal | Reach an X-day practice streak |
| Monthly Classes | Attend X live classes this calendar month |
You can have several goals at once. Every exercise, series, or (for class goals) enrolment counts automatically — there's nothing to log by hand.
Reminders
If you enable a reminder, you'll get a nudge at the time you chose. Make sure Goal reminders are enabled in Profile → Notification Preferences.
Editing and removing
See Managing your goals.