Goals turn "I want to practise more" into something you can see progress on.

## Create one

1. Go to the **Goals** tab and tap **+ Add** (or **Create goal** from Home).
2. Pick a **goal type** (see below).
3. Give it a **name** (e.g. "Morning Tai Chi").
4. Set the **target** number. A suggested value for your training level is shown.
5. Optionally turn on a **Daily Reminder** and pick a time.
6. Tap **Create Goal**.

## Goal types

| Type | You aim to… |
| --- | --- |
| **Daily Practice** | Practise X minutes every day |
| **Weekly Minutes** | Accumulate X minutes over the week |
| **Weekly Sessions** | Complete X sessions in the week |
| **Active Days** | Be active on X different days in the week |
| **Weekly Series** | Complete X series in the week |
| **Streak Goal** | Reach an X-day practice streak |
| **Monthly Classes** | Attend X live classes this calendar month |

You can have several goals at once. Every exercise, series, or (for class goals)
enrolment counts automatically — there's nothing to log by hand.

## Reminders

If you enable a reminder, you'll get a nudge at the time you chose. Make sure
**Goal reminders** are enabled in **Profile → Notification Preferences**.

## Editing and removing

See [Managing your goals](manage-goals.md).