Tap an exercise, then tap **Play** to start the video.

## The video player

- The video plays full-screen. Tap once to show or hide the controls.
- Rotate your phone for a larger view.

### Mirrored view

Some exercises have a **Mirrored view** option. This flips the video so the
instructor's left is your left — useful when you're following along facing the
screen. If an exercise doesn't have a mirrored version yet, the option says so.

### Auto-repeat

You can turn on **Auto-repeat exercise video** in **Profile → Playback**. The
video then loops until you stop it. The video is cached on your device, so
replaying it uses no extra data.

## Sessions are logged automatically

When you watch an exercise to the end, Eazymoov records a **session** for you:

- It counts toward your [goals](../goals-progress/how-progress-and-streaks-work.md)
  and [streak](../goals-progress/how-progress-and-streaks-work.md).
- It appears in your [practice history](../goals-progress/history-and-week-tracker.md).
- It may unlock a [badge](../goals-progress/badges.md).

If auto-repeat loops the video several times in one sitting, it still counts as
**one** history entry (the extra minutes are added to that same session).

## Other things on the exercise page

- **Add to Series** – put this exercise into one of your series.
- **Heart icon** – save it to your favourites.
- **Message Instructor** – start a chat about this exercise.
- **Related exercises** and the series this exercise appears in.