The first time you open Eazymoov you go through a short setup. It takes about a
minute and everything you choose can be changed later.

## 1. A few questions

You're asked what you're looking for (for example "Start from scratch", "Build a
consistent practice", "Reduce stress") and what has held you back before. Your
answers personalise which exercises and series the app suggests on your Home
screen.

## 2. Your training level

Choose **Beginner**, **Intermediate** or **Advanced**. This drives the "For you"
suggestions in the Exercises tab and the recommended targets for your first
goal. You can change your level any time in your
[profile](../account-privacy/profile-and-language.md).

## 3. Your first goal

Based on your answers, Eazymoov proposes a starter goal — for example a number
of minutes per day or sessions per week — with a recommended target for your
level. You can adjust the number, or remove the goal entirely later. See
[Creating a goal](../goals-progress/create-a-goal.md).

## 4. Notifications

You'll be asked to turn on notifications for class reminders, streak nudges and
badge alerts. You can skip this and enable it later — see
[Turning on push notifications](../notifications/turn-on-push-notifications.md).

## 5. Safety disclaimer

You'll be asked to confirm you've read a short health-and-safety note. Please do
— it matters. See [Health and safety](../account-privacy/health-and-safety.md).

## 6. Improve-the-app consent

Finally you choose whether to share anonymous usage statistics. This is optional
and doesn't affect anything in the app — see
[Privacy and usage data](../account-privacy/privacy-and-usage-data.md).

## 7. Name and photo

On the profile setup screen, enter your first and last name and optionally add a
photo. Your name is what instructors see when you enrol in a class or message
them.