Most content needs an active subscription or free trial. There is one exception:
**program content**.

## Program enrolment

If an instructor has enrolled you in a **program** (or you joined one with an
enrollment code), you get access to **the exercises and series that belong to
that program** — even with no subscription — for as long as the program is
active.

- Access starts on the program's **start date** and ends on its **end date**.
- Outside that window, the program's content locks again.
- Program content unlocks only the specific exercises and series in that
  program, not the whole library.

See [Joining a program with a code](../programs/join-with-a-code.md) and
[Accessing program content](../programs/access-program-content.md).

## Live classes

You can attend live classes without a subscription if:

- the class is **part of a program you're enrolled in**, or
- you have an **active session card** from an instructor (each enrolment uses one
  session).

See [Enrolling in a class](../classes/enrol-in-a-class.md) and
[About session cards](../session-cards/about-session-cards.md).

## Everything else

Browsing the catalogue is always free. Playing an exercise video, starting a
series, or creating a goal requires a subscription or trial. When you tap
something that needs one, the app shows the plan screen.
